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Services

Appointments

Private Sessions $85 per appointmentFrom $73 per visit with 20 Private Session Course passPurchase required to enroll

This private lesson is used to build your proficiency and fluency in Flow and social dancing - We continue to learn and train within the curriculum and dance goals that we have set.

Free Introduction to Flow Studios Free

Receive a private introduction to Flow and dance training.
  • Introduction to the studio, staff, and curriculum
  • A consideration of your needs and how FLOW can help
  • Introduction to our teaching/learning process
  • Shortened dance lesson

Classes

Group Class $15 per class$60A credit card is required to enroll but isn't charged until the time of service.

Open group class for the public and studio members: Develop lead & follow techniques and movements, applying them to all music and styles of partner dancing.

Please preregister online before class time.

NEW! Vinyasa Flow Yoga with Xan $12 per classNo purchase required to enroll

Vinyasa Flow Yoga.

The Sanskrit word "Vinyasa" translates to a fluid sequence of bodily poses. Within each class, there is an arranged flow from one asana, or pose, to another, that takes you to the still place within you. This class caters to those who have a basic familiarity with yoga, but crave some creative license. On your mat, you will enjoy dynamic movements from grounding to balancing poses. You will move through playful sequences at a pace that keeps your body warm. You will be encouraged to work to your own edge, and supported throughout the process.

Dance Social

Open Dance Floor Free

Available to the public and studio members: Dance & groove to a diverse playlist of music.

Please preregister before class time.

Special Event No purchase required to enroll